Poetry uses words to process emotions, and stroke appears to bring up plenty of emotions. We present to you the poetry of five stroke survivors...and an invitation (and guidance) from a poetry therapist to liberate your own muse.
Many people lose their emotional balance when overwhelmed with fear, pain, sorrow, anger, even joy! Writing can be a way of straightening out emotional knots, a way of achieving balance in our lives so that a sense of well-being emerges.
The brain stem serves as a bridge in the nervous system. It sits at the top of the spinal column in the center of the brain. When a stroke happens there, it can cause a few different deficits and, in the most severe cases, can lead to locked-in syndrome.
Strokes can often affect vision and processing of visual information. The most common visual deficit is hemianopia, or visual field cut. Understand different types of field cuts and learn about potential treatments.
I write this not for pity, but to give you some insight into what I wrestle with and hopefully so you can get to know me a little better. I was 43, in the prime of life or just the beginning, some would say.
Three out of four Americans do not eat enough healthy foods such as fruits, vegetables, low-fat dairy and healthy oils. An extra cup of fruits and vegetables a day can help people get the two cups of fruit and two-and-a-half cups of veggies we need every day.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.