It can sometimes be hard for family and friends to recognize how much post-stroke fatigue may be affecting a survivor. We’ve created a quick-reference sheet that you can share with family and friends to help them better understand.
Survivors are sometimes concerned that they are losing function after they leave formal therapy – making gains while working with therapists, but feeling loss of strength and function even when continuing to do exercises at home. Rehabilitation experts weigh in on the topic.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.