Recipes

Delicious heart healthy recipes and tips from the American Heart Association/American Stroke Association's Simple Cooking With Heart
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Recipes

Tex-Mex Black Bean and Chicken Wrap

This delicious Simple Cooking with Heart sandwich not only tastes amazing, but it’s also a good way to get some veggies into your day.

Baked Pita with Cheese Tomatoes and Cucumbers

This Simple Cooking with Heart recipe is a jazzed up version of your basic grilled cheese sandwich.

Black Bean Soup

You will love this Simple Cooking with Heart recipe because it's simple to make, it's heart healthy and budget friendly.

Peach and Tomato Salad

This Simple Cooking with Heart recipe is inspired by the Italian panzanella salad, which combines tomatoes, bread, and basil—except in this version, peaches are a delicious stand-in for the bread.

Tomato Stuffed with Dill Salmon Salad

This Mediterranean, Simple Cooking with Heart recipe is protein packed and makes for a speedy, healthy lunch.

Whole Wheat Spaghetti with Marinara and Turkey Meatballs

This Simple Cooking with Heart Italian recipe for Whole-Wheat Spaghetti with Marinara and Turkey Meatballs is an upgrade from the classic.

Chicken and Black Bean Tostada with Avocado Cream

This American Heart Association's Simple Cooking with Heart program brings you this delicious Tex-Mex dinner that the whole family will love!

Creamy Chicken Broccoli Casserole

Our Simple Cooking with Heart version of this American family favorite is creamy and delicious but is lower in fat, higher in fiber and much more heart healthy.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

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Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!