Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones. We'd love for you to share yours with us. 

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A Letter to My Daughter

Stroke never only impacts the survivor, it touches all who care for them. Survivor Delanie Stephenson pens a touching letter of apology to her daughter, Katie, for all the ways Mom’s stroke changed their lives.

Why I Paint

Survivor Denice DeAntonio didn’t think she was artistic and thought her stroke had left her too visually impaired to paint. Now she finds herself enjoying trips to the store for art supplies and gathering friends for painting parties.

No Joke, A Stroke

On October 26, 2014, my life changed in a way I truly never thought it would. I knew it COULD, but like many other carefree 44-year-olds, I thought I was immortal. I knew that I had health risks that made me susceptible to stroke; I also knew that I didn’t take care of myself the way I should.

The Truth About Caregiving

I have been a caregiver most of my adult life, both professionally and personally. Not only am I the mother of two adult children, I worked in health care as a nurse for over 20 years. On December 6, 2008, I had a massive hemorrhagic stroke. After that fateful day, I was no longer the caregiver.

Accepting Who I Am

After a massive stroke due to four ruptured aneurysms, Beth has never given up and never will.

One-Handed Heimlich

Recently, survivor David Layton and his wife Charlotte found an alternate meaning for the phrase “single handed living.”

A Special Thank You

A tribute from survivors to any medical personnel who have ever worked with a stroke patient.

Helpfulness & Kindness on a Steep Path

Sometimes we find ourselves in sticky situations. A stranger’s kindness can make a big difference. It did for Richard Lambert, “I told the man that I thought God might have sent him to help me. He was wondering about that, too.”

Learning to Be a New Person

She was a wife, had a job, one child in daycare, another in kindergarten. All this came to a screeching halt when she had a massive brainstem stroke that left her unable to talk, walk and swallow.

We See You Staring

Caregiver Heather Bustamante’s poem expresses how it can feel when strangers stare at her and her husband and how they choose to react.

Days With My Dad

Serious events like a daughter’s stroke and father’s heart attack aren’t typically considered blessings, but for Denice DeAntonio, a beautiful blessing emerged from those two frightening experiences.

The Bonus Years

In Feb 2003, Virginia had a stroke. She woke up in May. She had had a hemorrhagic stroke caused by an AVM. She still remembers the first two things her husband said to her.

Revisiting PT After 15 Years

Stroke survivor Connie Stagnaro headed back to physical therapy 15 years after her stroke after surgery to correct a stroke-related condition. But this time was different than the first.

Gratitude Schmatitude

Survivor, Quenby Schuyler, had never been a particularly grateful type of person. After her stroke, her take on gratitude changed.

Sharing My WOW

Life-altering events force us to look back on our lives. That was especially true for me during the first four months after my hemorrhagic stroke in 2013 at age 44.
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Bi-partisan budget deal a win for heart and stroke patients

The two-year budget deal, approved by the House and the Senate in February, included provisions that expand access for telestroke and cardiac rehabilitation services, remove restrictions on Medicare therapy caps and help improve the health of patients with cardiovascular disease (CVD).

More stroke patients eligible for crucial treatments under new guidelines

More stroke patients will be eligible for two critical treatments proven to reduce disability, according to new guidelines from the American Heart Association/American Stroke Association.

MIND diet slows cognitive decline in stroke survivors

A diet that zeros in on foods that promote brain health, including vegetables, berries, fish and olive oil, helps to substantially slow cognitive decline in stroke survivors, according to preliminary research presented at the American Stroke Association’s International Stroke Conference 2018.

Working before and after stroke is good for brain health

Adult stroke patients who are employed prior to and after suffering strokes are more likely than unemployed adults to have healthier minds two years post stroke, according to preliminary research presented at the American Stroke Association’s International Stroke Conference 2018.

Stroke deaths on the rise for Americans

Since at least the 1960s, the rate of Americans who die from stroke has been on the Marline. But that progress has slowed, and in some cases reversed, according to a new federal report.

Stopping daily aspirin increases heart attack, stroke risk

For heart attack survivors and people at high risk for one, a low-dose aspirin is part of the daily routine to prevent a heart attack or stroke. But for those who don’t stick to that routine, the rate of heart attacks, strokes or deaths from one of those causes goes up 37 percent, a new study shows.

Quitting cholesterol drugs may raise risk of another stroke

Patients who stop taking cholesterol-lowering drugs three to six months after their first stroke face a higher risk of another stroke, and an increased risk of hospitalization and death, according to a study published in the Journal of the American Heart Association.

The best way to keep blood pressure under control?

Maintaining a healthy weight could be the key to keeping your blood pressure in check. New research indicates a healthy weight throughout your life can be more effective in controlling blood pressure over the long term than exercise, diet, not smoking and reducing alcohol consumption.

Combo of Smaller Meds May Just Be the Dose to Lower Blood Pressure

Combined smaller doses of blood pressure medications may be effective with fewer side effects than standard single doses, according to preliminary research.

Regular Exercise May Lessen Stroke Severity

Being physically active may boost the brain’s fight against the world’s No. 2 killer according to research.

Horses, Music May Boost Stroke Recovery

A little horsing around to music may be good therapy for stroke survivors.

Meds Can't Work If You Don't TakeThem

Only one in five patients seeking specialist for resistant HBP takes meds as prescribed
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!