Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones. We'd love for you to share yours with us. 

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Finding My Why

The changes stroke can bring sometimes leave a survivor feeling like they lack a purpose. Survivor Delanie Stephenson wanted a purpose, and found one.

Hope, Determination and Hard Work

At 17, Rob had a stroke during surgery to remove a benign brain tumor. Now, at 41, he wants to help others by sharing his story of hope, determination and hard work.

How I Have Moved Forward

Ten years ago, she was a junior in college, thriving academically, happy, healthy and an avid runner. Little did she know things were about to take an unexpected turn that would change her life forever.

Happy Place Found

“When I started to accept my life, my disabilities, and the losses, it opened the door for new possibilities and happiness.”

No Coincidence

Her 3-year-old, Alexis, had been up all night crying because of a terrible ear ache when Sarah decided to take her to the emergency room at 3 a.m.. As she filled out Alexis’ admission forms, she lost feeling on the right side of her body.

Expect the Unexpected

At age 9, I had a hemorrhagic stroke, a bleeding into brain tissue, and the result of a brain tumor. The tumor was growing into nerves surrounding the brain stem. A blood vessel had ruptured, and the time frame between onset of stroke and onset of treatment was closing fast.

Spring Break 2017: The Cerebellar Hemorrhage Edition

Awakened by what I believed to be a sinus headache, I wanted to go to the bathroom for some sinus meds and an Aleve®. Sitting on the edge of the bed, feet on the floor, I proceeded to stand up. Then…BOOM! I collapsed like a puppet whose strings had been cut.

A Letter to My Daughter

Stroke never only impacts the survivor, it touches all who care for them. Survivor Delanie Stephenson pens a touching letter of apology to her daughter, Katie, for all the ways Mom’s stroke changed their lives.

Why I Paint

Survivor Denice DeAntonio didn’t think she was artistic and thought her stroke had left her too visually impaired to paint. Now she finds herself enjoying trips to the store for art supplies and gathering friends for painting parties.

No Joke, A Stroke

On October 26, 2014, my life changed in a way I truly never thought it would. I knew it COULD, but like many other carefree 44-year-olds, I thought I was immortal. I knew that I had health risks that made me susceptible to stroke; I also knew that I didn’t take care of myself the way I should.

The Truth About Caregiving

I have been a caregiver most of my adult life, both professionally and personally. Not only am I the mother of two adult children, I worked in health care as a nurse for over 20 years. On December 6, 2008, I had a massive hemorrhagic stroke. After that fateful day, I was no longer the caregiver.

Accepting Who I Am

After a massive stroke due to four ruptured aneurysms, Beth has never given up and never will.

One-Handed Heimlich

Recently, survivor David Layton and his wife Charlotte found an alternate meaning for the phrase “single handed living.”

A Special Thank You

A tribute from survivors to any medical personnel who have ever worked with a stroke patient.

Helpfulness & Kindness on a Steep Path

Sometimes we find ourselves in sticky situations. A stranger’s kindness can make a big difference. It did for Richard Lambert, “I told the man that I thought God might have sent him to help me. He was wondering about that, too.”
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Ethnicity a 'risk-enhancing' factor under new cholesterol guidelines

As in most things, family matters. Specifically, your family’s ethnicity could make a difference, at least when it comes to cholesterol and your risk of having a heart attack or stroke.

Infections may be a 'trigger' for heart attack, stroke

Could picking up some type of bug increase your chance of having a stroke or heart attack?

The eyes have it for high blood pressure clues

Detecting high blood pressure early — and treating it with diet, exercise and medication — is crucial, and eye doctors are on the front lines of the battle.

Warm, wet weather linked to improved outlook for stroke survivors

Rainy days may bring a lot more than spring flowers and relief from summer heat — they also are connected to better survival chances and overall outlook for stroke survivors, according to a new study.

A better way to predict heart attacks and strokes in space

Researchers may have developed a more reliable way to predict the risk of heart attack and stroke in astronauts — and the technique may eventually help gauge the same danger for regular folks on Earth, too.

Loss of elasticity in blood vessels may help identify higher dementia risk

Arterial stiffness among people with mild cognitive impairments could put them at higher risk for progressing to dementia, which may include Alzheimer’s disease, according to a new study exploring the connection between the brain and vascular health.

Phone app gets more adults to take their blood pressure medication

People with high blood pressure are more inclined to take their medications correctly if an app on their smartphone reminds them, a new study suggests.

Following new blood pressure guidelines could prevent deaths among stroke survivors

Using the latest guidelines on high blood pressure would result in nearly 950,000 more U.S. stroke survivors diagnosed with the disease and could reduce deaths among stroke survivors by nearly one-third, according to research.

Eating fish twice a week reduces heart, stroke risk

Oily fish may not sound appetizing, but research on the benefits of omega-3 fatty acids from seafood reaffirms the health value of eating fish — particularly the oily kind — a couple times a week, according to an advisory from the American Heart Association.

New layers in research, treatment of sickle cell trait and stroke

Sickle cell disease increases the risk of stroke for African-Americans — but recent research shows carrying the genetic trait for sickle cell doesn’t.

Can statins help prevent brain aneurysms from rupturing?

People who learn they have an unruptured brain aneurysm typically have two options: surgery or watch and wait. Researchers hope to add a third alternative – drugs to lower the odds of the aneurysm rupturing.

Low-income families hit hard by heart disease costs, even with insurance

Out-of-pocket costs for chronic heart disease and stroke cause significant financial strain for one in four low-income families, according to research.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Helping Others Understand

Stroke affects people differently and many of the effects of stroke can be complicated. Helping friends and family understand how a stroke is affecting a survivor can help everyone involved.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!