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Ethnicity a 'risk-enhancing' factor under new cholesterol guidelines

As in most things, family matters. Specifically, your family’s ethnicity could make a difference, at least when it comes to cholesterol and your risk of having a heart attack or stroke.

Infections may be a 'trigger' for heart attack, stroke

Could picking up some type of bug increase your chance of having a stroke or heart attack?

The eyes have it for high blood pressure clues

Detecting high blood pressure early — and treating it with diet, exercise and medication — is crucial, and eye doctors are on the front lines of the battle.

Warm, wet weather linked to improved outlook for stroke survivors

Rainy days may bring a lot more than spring flowers and relief from summer heat — they also are connected to better survival chances and overall outlook for stroke survivors, according to a new study.

A better way to predict heart attacks and strokes in space

Researchers may have developed a more reliable way to predict the risk of heart attack and stroke in astronauts — and the technique may eventually help gauge the same danger for regular folks on Earth, too.

Loss of elasticity in blood vessels may help identify higher dementia risk

Arterial stiffness among people with mild cognitive impairments could put them at higher risk for progressing to dementia, which may include Alzheimer’s disease, according to a new study exploring the connection between the brain and vascular health.

Phone app gets more adults to take their blood pressure medication

People with high blood pressure are more inclined to take their medications correctly if an app on their smartphone reminds them, a new study suggests.

Following new blood pressure guidelines could prevent deaths among stroke survivors

Using the latest guidelines on high blood pressure would result in nearly 950,000 more U.S. stroke survivors diagnosed with the disease and could reduce deaths among stroke survivors by nearly one-third, according to research.
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At-home Exercises for Stroke Survivors

Check out these exercises for stroke survivors to help with everything from balance & walking to fine motor skills, complete with video instructions.

Post-stroke Dental Care

Dental care is a conglomeration of fine-motor skills, so stroke can have an impact on a survivors’ teeth and gums, and that in turn can increase stroke risk.

Maintain What You Gain

A year or two out from therapy, survivors may feel progress has stopped or that they’ve lost some of their rehab gains. That would be a good time to get some more therapy. For survivors on Medicare, it is part of their benefits.

Helping Others Understand: Post-stroke Central Pain

We know that it can sometimes be hard for family and friends to understand how profoundly post-stroke central pain may be impacting a survivor. We encourage you to share this article with the people in your life to help them understand.

Helping Others Understand: Post-Stroke Central Pain Info Sheet

It can sometimes be hard for family and friends to recognize how much post-stroke central pain may be affecting a survivor. We’ve created a quick-reference sheet that you can share with family and friends to help them better understand.

Finley the Service Dog: A Story of True Love

Finley, my Golden Retriever service dog, was rescued as a puppy, but ultimately, I was the one rescued by him. He is a hard worker, always ready to do his job, a constant AND faithful companion.

Service Animals

Mary Burch, Ph.D., director of the Good Canine Program at the American Kennel Club, and Michelle Williams, public relations coordinator at Canine Companions for Independence answer questions about what to know when considering getting a service dog.

Plan Ahead for Emergencies

For stroke survivors with aphasia, physical or cognitive disabilities, emergencies like those our country experienced last year and in recent months — hurricanes, floods, wildfires, frigid fronts, earthquakes and mud floods — can pose life-threatening challenges. The only way to meet any of those challenges is to prepare ahead of time for these events.

Helping Others Understand: Post-Stroke Depression

We know that it can sometimes be hard for family and friends to understand how profoundly post-stroke depression may be impacting a survivor. We encourage you to share this article with the people in your life to help them understand.

Helping Others Understand: Post-Stroke Depression Info Sheet

The Stroke Connection team knows that it can sometimes be hard for family and friends to understand how profoundly post-stroke depression may be impacting a survivor. We encourage you to share this quick-reference sheet with the people in your life to help them understand.

Kitchen Tips to Keep You Healthy

Many survivors have special dietary needs, making meal planning essential. And survivors often deal with fatigue, so preparing and freezing meals in advance is a great option. Here are some important “tips of the trade.”

Understanding Common Post-Stroke Medications

Understanding the purpose, potential side effects and risks of not taking your medicines as directed is important, whether they’re prescribed or over the counter. Let’s look at some of the most common medication therapies recommended following an ischemic stroke.

One-Handed Heimlich

Recently, survivor David Layton and his wife Charlotte found an alternate meaning for the phrase “single handed living.”

Making the Best Decisions at Discharge After Stroke

The type of rehabilitation and support systems a survivor receives at discharge can strongly influence health outcomes and recovery. In this, the first part of a two-part series on stroke rehab, we offer guidance for the decision-making process required when it’s time to leave the hospital.

Working on Fine Motor Skills

Fine motor skills are how we use our hands and coordinate the small muscles that control our fingers. Those skills, along with other arm functions such as reaching and grasping, can be affected by stroke. The stroke’s severity determines the extent of this weakness.

Helping Others Understand: Post-Stroke Fatigue

Stroke is unpredictable, but one extremely common effect of stroke is fatigue. Some studies indicate that as many as 70 percent of survivors experience fatigue at some time following their stroke.

Helping Others Understand: Post-Stroke Fatigue Info Sheet

It can sometimes be hard for family and friends to recognize how much post-stroke fatigue may be affecting a survivor. We’ve created a quick-reference sheet that you can share with family and friends to help them better understand.

Am I Losing Ground?

Survivors are sometimes concerned that they are losing function after they leave formal therapy – making gains while working with therapists, but feeling loss of strength and function even when continuing to do exercises at home. Rehabilitation experts weigh in on the topic.

Dr. Glen Gillen Weighs In on 'Am I Losing Ground?'

Occupational therapist, Dr. Glen Gillen, adds his perspectives to those of the physical therapists featured in "Am I Losing Ground?" in this supplemental web-only feature.

No Fight, No Flight . . . Just Write!

Many people lose their emotional balance when overwhelmed with fear, pain, sorrow, anger, even joy! Writing can be a way of straightening out emotional knots, a way of achieving balance in our lives so that a sense of well-being emerges.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Helping Others Understand

Stroke affects people differently and many of the effects of stroke can be complicated. Helping friends and family understand how a stroke is affecting a survivor can help everyone involved.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!