At age 13 I experienced a grand mal seizure. I was scared to death. Seizures were soon a common occurrence in my life for the next 34 years. Eventually during one hospital stay it was discovered that I had an arteriovenous malformation (AVM).
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.