Everyday Survival

Practical tips and advice for day-to day living after stroke. 
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Everday Survival Featured

Washing Under Your Unaffected Arm

Here was my challenge: when bathing, how to wash under my “good” arm considering I cannot use my affected arm and hand?

Managing Caregiver Expectations: The Medical Team

The third of a three-part series on how to use journaling as a method to help manage expectations across different aspects of your caregiving experience.

It CAN Be Done!

It’s often the very simple two-handed tasks, when approached with one hand, that seem to morph into monstrously frustrating and anything but the simple tasks we used to know. Case in point, opening cans and jars.

Tips from Survivors: Fingernail Grooming & More

Two great tips for caring for your nails with the use of only one hand plus advice for shoes, dental floss and a device that helps when peeling fruits and vegtables.

Helpful Communication Apps After Stroke

Apps and websites that may be helpful for stroke families.

Folding Laundry One-Handed

Step by step instructions that simplify folding with the use of only one hand.

Managing Caregiver Expectations: Family & Friends

The first of a three-part series on how to use journaling as a method to help manage expectations across different aspects of your caregiving experience.