Stroke often changes a survivor’s ability to do things that are important to them, and the loss of what you personally, dearly valued in yourself can be very challenging. Survivor Rachel Scanlon Henry shares how her own process might’ve been better supported if she’d been conscious of the stages of grieving as she experienced them.
Stroke can change a survivor’s personality. “If our relationships are like a dance, when personality changes, when someone fundamentally changes their dance steps, that requires other family members to change their dance steps as well.”
The type of rehabilitation and support systems a survivor receives at discharge can strongly influence health outcomes and recovery. In this, the first part of a two-part series on stroke rehab, we offer guidance for the decision-making process required when it’s time to leave the hospital.
Vascular cognitive impairment (VCI) — also known as vascular dementia — affects thinking, memory, the ability to shift focus and more. There is no cure, but it may be that a heart-healthy lifestyle can help prevent it.
For stroke survivors, outdoor sports provide opportunities to challenge yourself both physically and mentally due to an unpredictable and changing environment. Meeting new challenges can be empowering to a survivor.
Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.