Many people lose their emotional balance when overwhelmed with fear, pain, sorrow, anger, even joy! Writing can be a way of straightening out emotional knots, a way of achieving balance in our lives so that a sense of well-being emerges.
Strokes can often affect vision and processing of visual information. The most common visual deficit is hemianopia, or visual field cut. Understand different types of field cuts and learn about potential treatments.
Three out of four Americans do not eat enough healthy foods such as fruits, vegetables, low-fat dairy and healthy oils. An extra cup of fruits and vegetables a day can help people get the two cups of fruit and two-and-a-half cups of veggies we need every day.
This infographic depicts what survivors with some common field cuts may be missing in their visual field. Free downloadable PDF available.
Mary and Reed Harris have been partners in Reed’s stroke recovery for nearly ten years. Personal relationships rely on communication so Reed’s global aphasia was met with more than a few challenges. They share their story, tips and advice to others for living with the effects of aphasia day-to-day.
Speech language pathologist Beth Crawford offers practical tips for families living with different forms of post-stroke aphasia.
Here’s a very simple suggestion for how to take a break – try meditation. A number of small studies have found meditation to have a beneficial effect on depression, insomnia, stress and caregiver burden.
For stroke survivors, outdoor sports provide opportunities to challenge yourself both physically and mentally due to an unpredictable and changing environment. Meeting new challenges can be empowering to a survivor.
Of course I knew how to swim, but what could I do now with one arm and one functioning leg?
Music therapists do not try to improve a person’s ability to sing or play an instrument — that is the job of a music educator. Music therapy is used to improve three areas of functioning with survivors: motor, speech and cognitive.
Getting back to traveling can give families dealing with stroke a fresh perspective by going with others who share similar challenges. While traveling post-stroke can be challenging, going with a group can offer “a safe place to explore new boundaries for both the caregiver and the survivor,” said cruiser Laura Latham.
Online pharmacies can be an easy and affordable way to stay on track with your prescription medicines. But it’s important to be a savvy consumer because fake online pharmacies are a growing problem.