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My Approach to Healthy Healing

How I bounced back from a stroke and found humility and clarity in the process.

The Poetry of Survival

Poetry uses words to process emotions, and stroke appears to bring up plenty of emotions. We present to you the poetry of five stroke survivors...and an invitation (and guidance) from a poetry therapist to liberate your own muse.

Stroke, I Hate You!

I write this not for pity, but to give you some insight into what I wrestle with and hopefully so you can get to know me a little better. I was 43, in the prime of life or just the beginning, some would say.

Days With My Dad

Serious events like a daughter’s stroke and father’s heart attack aren’t typically considered blessings, but for Denice DeAntonio, a beautiful blessing emerged from those two frightening experiences.

The Bonus Years

In Feb 2003, Virginia had a stroke. She woke up in May. She had had a hemorrhagic stroke caused by an AVM. She still remembers the first two things her husband said to her.
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See all Featured Tips

Getting the Most Therapy Coverage

Getting more therapy is not as simple as asking nicely. You must understand your insurance benefits and discuss them knowledgeably with your insurer.

Preparing for a Backup Caregiver

Thinking ahead and preparing for a backup caregiver can help ease some of the anxiety for you and your loved one and assure that things go smoothly while you are away.

Managing the Cost of Prescription Medicines

Most stroke survivors leave the hospital with several prescriptions. The cost of these can be a significant blow to any budget. Find out about resources that may help.

Kitchen Mobility, Kitchen Stability

Recently, I was asked a question about a subject I hadn’t paid much attention to in a while: balance, the kind of balance it takes to move around a kitchen and reach for things safely. Stroke definitely can affect your sense of balance. It did mine in the early post-stroke years, and I did have to take special care in the kitchen. Here are some suggestions about cooking and balance.

Strokes, Strikes & Spares

A few years after his stroke, David Layton rediscovered bowling. He’s setting and achieving new goals for himself and having a great time doing it. Check out his video with tips for one-handed bowling.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!