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Grieving the Old Self, Embracing the New

Stroke often changes a survivor’s ability to do things that are important to them, and the loss of what you personally, dearly valued in yourself can be very challenging. Survivor Rachel Scanlon Henry shares how her own process might’ve been better supported if she’d been conscious of the stages of grieving as she experienced them.

One-Handed Heimlich

Recently, survivor David Layton and his wife Charlotte found an alternate meaning for the phrase “single handed living.”

Donna Garlough's Why

Things were off that morning in February 2015. A headache, an inability to greet her baby with morning babble, things slipping out of her hand. Then she lost the feeling in her left hand, “That’s what forced me to say, ‘this is real, this is happening’.”

A Special Thank You

A tribute from survivors to any medical personnel who have ever worked with a stroke patient.

Lilian Tsi Stielstra's Why

Walking up the stairs, she felt “pins and needles” in her left leg. A few minutes later, her left arm had the same sensation. Then the left side of her face felt numb. “I realized it was a stroke because it was all on one side,” Lilian said.
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Visual Field Cuts Infographic

This infographic depicts what survivors with some common field cuts may be missing in their visual field. Free downloadable PDF available.

Caring for a Survivor with Aphasia

Mary and Reed Harris have been partners in Reed’s stroke recovery for nearly ten years. Personal relationships rely on communication so Reed’s global aphasia was met with more than a few challenges. They share their story, tips and advice to others for living with the effects of aphasia day-to-day.

Tips for Communicating: Different Types of Aphasia After Stroke

Speech language pathologist Beth Crawford offers practical tips for families living with different forms of post-stroke aphasia.

Mindfulness Meditation for Caregivers

Here’s a very simple suggestion for how to take a break – try meditation. A number of small studies have found meditation to have a beneficial effect on depression, insomnia, stress and caregiver burden.

Learning to Swim Again

Of course I knew how to swim, but what could I do now with one arm and one functioning leg?
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!