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Spring Break 2017: The Cerebellar Hemorrhage Edition

Awakened by what I believed to be a sinus headache, I wanted to go to the bathroom for some sinus meds and an Aleve®. Sitting on the edge of the bed, feet on the floor, I proceeded to stand up. Then…BOOM! I collapsed like a puppet whose strings had been cut.

How Having a Stroke Changed My Outlook on Life

Like most of us, Sandra Donald of Notting Hill Gate, United Kingdom, didn’t have time to have a stroke. At age 55, her life was a hectic dance among competing responsibilities. But strokes don’t care how busy we are, and after hers, she knew she had a lot to learn about living with it.

My Long But Satisfying Road to Recovery

Survivor Dirk Vlieks had completed more than 40 triathlons as he stood at the starting line of the Honu Half-Ironman on June 3, 2006. A stroke in the brain stem would prevent him from finishing that day. But it didn’t prevent him from doing everything he could to try again.

A Letter to My Daughter

Stroke never only impacts the survivor, it touches all who care for them. Survivor Delanie Stephenson pens a touching letter of apology to her daughter, Katie, for all the ways Mom’s stroke changed their lives.

Why I Paint

Survivor Denice DeAntonio didn’t think she was artistic and thought her stroke had left her too visually impaired to paint. Now she finds herself enjoying trips to the store for art supplies and gathering friends for painting parties.
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Helping Others Understand: Post-Stroke Fatigue

Stroke is unpredictable, but one extremely common effect of stroke is fatigue. Some studies indicate that as many as 70 percent of survivors experience fatigue at some time following their stroke.

Helping Others Understand: Post-Stroke Fatigue Info Sheet

It can sometimes be hard for family and friends to recognize how much post-stroke fatigue may be affecting a survivor. We’ve created a quick-reference sheet that you can share with family and friends to help them better understand.

Am I Losing Ground?

Survivors are sometimes concerned that they are losing function after they leave formal therapy – making gains while working with therapists, but feeling loss of strength and function even when continuing to do exercises at home. Rehabilitation experts weigh in on the topic.

Dr. Glen Gillen Weighs In on 'Am I Losing Ground?'

Occupational therapist, Dr. Glen Gillen, adds his perspectives to those of the physical therapists featured in "Am I Losing Ground?" in this supplemental web-only feature.

No Fight, No Flight . . . Just Write!

Many people lose their emotional balance when overwhelmed with fear, pain, sorrow, anger, even joy! Writing can be a way of straightening out emotional knots, a way of achieving balance in our lives so that a sense of well-being emerges.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Helping Others Understand

Stroke affects people differently and many of the effects of stroke can be complicated. Helping friends and family understand how a stroke is affecting a survivor can help everyone involved.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!