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Beyond All Expectations

When Virginia McKinnon came home from work on Aug 9, 1988, she found husband Robert on the floor in fetal position. His determination and persistence and the value of support from others have been beyond all expectations.

Accepting Who I Am

After a massive stroke due to four ruptured aneurysms, Beth has never given up and never will.

Grieving the Old Self, Embracing the New

Stroke often changes a survivor’s ability to do things that are important to them, and the loss of what you personally, dearly valued in yourself can be very challenging. Survivor Rachel Scanlon Henry shares how her own process might’ve been better supported if she’d been conscious of the stages of grieving as she experienced them.

One-Handed Heimlich

Recently, survivor David Layton and his wife Charlotte found an alternate meaning for the phrase “single handed living.”

Donna Garlough's Why

Things were off that morning in February 2015. A headache, an inability to greet her baby with morning babble, things slipping out of her hand. Then she lost the feeling in her left hand, “That’s what forced me to say, ‘this is real, this is happening’.”
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See all Featured Tips

Helping Others Understand: Post-Stroke Fatigue

Stroke is unpredictable, but one extremely common effect of stroke is fatigue. Some studies indicate that as many as 70 percent of survivors experience fatigue at some time following their stroke.

Helping Others Understand: Post-Stroke Fatigue Info Sheet

It can sometimes be hard for family and friends to recognize how much post-stroke fatigue may be affecting a survivor. We’ve created a quick-reference sheet that you can share with family and friends to help them better understand.

Am I Losing Ground?

Survivors are sometimes concerned that they are losing function after they leave formal therapy – making gains while working with therapists, but feeling loss of strength and function even when continuing to do exercises at home. Rehabilitation experts weigh in on the topic.

Dr. Glen Gillen Weighs In on 'Am I Losing Ground?'

Occupational therapist, Dr. Glen Gillen, adds his perspectives to those of the physical therapists featured in "Am I Losing Ground?" in this supplemental web-only feature.

No Fight, No Flight . . . Just Write!

Many people lose their emotional balance when overwhelmed with fear, pain, sorrow, anger, even joy! Writing can be a way of straightening out emotional knots, a way of achieving balance in our lives so that a sense of well-being emerges.
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Departments

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!