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Expressing Creativity Through Music After Stroke

Music lights up the whole brain, “like the sky during a fireworks display,” said Kyle Wilhelm, MA, MTBC in the Music Therapy Services department of West Music. This seems to bring delight as many survivors experience firsthand.

Forever Young

Something arrived from Social Security: “This is to inform you that we no longer consider you Disabled. As of now you are officially just Old. Your benefits will be decreased accordingly.” Seriously?

Tyree Russell’s Why

The wholesale car salesman from Chesapeake, Virginia, watched several relatives struggle with heart disease, but he didn’t realize a family history could increase his risk for it. “I thought I was invincible,” Russell said.

Profiles of Adolescent Survival

Shellby Watts and Erica Singleton both experienced strokes as children. Now 16 and 35 respectively, they reflect on their experiences and share how they’re doing today.

Finding Myself

In a period of 24 hours, I went from being an executive vice president of a national not-for-profit fundraising company to an unemployed housewife. The friends I had prior to the stroke forgot why we became friends. As a survivor, the world looked different to me.
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See all Featured Tips

Managing Caregiver Expectations: The Medical Team

The third of a three-part series on how to use journaling as a method to help manage expectations across different aspects of your caregiving experience.

It CAN Be Done!

It’s often the very simple two-handed tasks, when approached with one hand, that seem to morph into monstrously frustrating and anything but the simple tasks we used to know. Case in point, opening cans and jars.

Tips from Survivors: Fingernail Grooming & More

Two great tips for caring for your nails with the use of only one hand plus advice for shoes, dental floss and a device that helps when peeling fruits and vegtables.

Helpful Communication Apps After Stroke

Apps and websites that may be helpful for stroke families.

Folding Laundry One-Handed

Step by step instructions that simplify folding with the use of only one hand.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Helping Others Understand

Stroke affects people differently and many of the effects of stroke can be complicated. Helping friends and family understand how a stroke is affecting a survivor can help everyone involved.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!