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After Stroke, Attitude Is Everything!

“A stroke or TIA presents many lessons, which I chose to ignore the first time, but not the second.” Survivor Vernell Bradshaw shares his story and the secrets to his successful stroke survival.

A Mile in Her Own Shoes

I finished my first official mile in more than seven years. Seven years might be a long time without running a mile, but time didn’t matter to me. I was just happy to meet my goal. At 16, I had a hemorrhagic stroke from an AVM (arteriovenous malformation), leaving my left side weak.

Gracie Doran's Why

At the age of 10, Gracie Doran had a stroke due to cavernous hemangioma. But that hasn't kept her from doing what she loves. “Dance is my passion in life,” Gracie said.

This is MY Ballgame

"One stroke, two strokes, three strokes; I refuse to go out." A survivor's poem.

Raising the Voice of Young Survivors

Amy Edmunds shares the story of having a stroke at the age of 45 and how it inspired her to start an organization focused on the needs of stroke survivors under the age of 65.
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See all Featured Tips

It CAN Be Done!

It’s often the very simple two-handed tasks, when approached with one hand, that seem to morph into monstrously frustrating and anything but the simple tasks we used to know. Case in point, opening cans and jars.

Tips from Survivors: Fingernail Grooming & More

Two great tips for caring for your nails with the use of only one hand plus advice for shoes, dental floss and a device that helps when peeling fruits and vegtables.

Helpful Communication Apps After Stroke

Apps and websites that may be helpful for stroke families.

Folding Laundry One-Handed

Step by step instructions that simplify folding with the use of only one hand.

Managing Caregiver Expectations: Family & Friends

The first of a three-part series on how to use journaling as a method to help manage expectations across different aspects of your caregiving experience.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!