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Tyree Russell’s Why

The wholesale car salesman from Chesapeake, Virginia, watched several relatives struggle with heart disease, but he didn’t realize a family history could increase his risk for it. “I thought I was invincible,” Russell said.

Profiles of Adolescent Survival

Shellby Watts and Erica Singleton both experienced strokes as children. Now 16 and 35 respectively, they reflect on their experiences and share how they’re doing today.

Finding Myself

In a period of 24 hours, I went from being an executive vice president of a national not-for-profit fundraising company to an unemployed housewife. The friends I had prior to the stroke forgot why we became friends. As a survivor, the world looked different to me.

Paying It Forward

Stroke Connection offered me the opportunity to participate in the Guided Autobiography program. Now I am paying it forward by facilitating a writing group.

There Are No Accidents, Even Cerebrovascular Ones

A stroke nearly took Mark Moore’s life, but his wife Brenda knew the questions to ask to get the care he needed. When Mark felt like giving up in recovery, Brenda knew exactly how to change his attitude.
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See all Featured Tips

Managing Caregiver Expectations: Recovery

Most people choose the role of family caregiver with little or no knowledge of what they’re getting into. Stroke is a sudden occurrence that requires many decisions to be made very quickly.

Washing Under Your Unaffected Arm

Here was my challenge: when bathing, how to wash under my “good” arm considering I cannot use my affected arm and hand?

Managing Caregiver Expectations: The Medical Team

The third of a three-part series on how to use journaling as a method to help manage expectations across different aspects of your caregiving experience.

It CAN Be Done!

It’s often the very simple two-handed tasks, when approached with one hand, that seem to morph into monstrously frustrating and anything but the simple tasks we used to know. Case in point, opening cans and jars.

Tips from Survivors: Fingernail Grooming & More

Two great tips for caring for your nails with the use of only one hand plus advice for shoes, dental floss and a device that helps when peeling fruits and vegtables.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!