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Speechless No More!

For Phyllis Weiss, a 65-year-old survivor from Winthrop Harbor, Illinois, each sound she painstakingly — but patiently — forms is a triumph. In her quiet, halting delivery is an underlying strength and vitality. Qualities that carried her through an entire year of silence.

Gratitude Schmatitude

Survivor, Quenby Schuyler, had never been a particularly grateful type of person. After her stroke, her take on gratitude changed.

Sharing My WOW

Life-altering events force us to look back on our lives. That was especially true for me during the first four months after my hemorrhagic stroke in 2013 at age 44.

Forever Young

Something arrived from Social Security: “This is to inform you that we no longer consider you Disabled. As of now you are officially just Old. Your benefits will be decreased accordingly.” Seriously?

Expressing Creativity Through Music After Stroke

Music lights up the whole brain, “like the sky during a fireworks display,” said Kyle Wilhelm, MA, MTBC in the Music Therapy Services department of West Music. This seems to bring delight as many survivors experience firsthand.
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See all Featured Tips

Have a Therapeutic Summer!

For stroke survivors, outdoor sports provide opportunities to challenge yourself both physically and mentally due to an unpredictable and changing environment. Meeting new challenges can be empowering to a survivor.

Learning to Swim Again

Of course I knew how to swim, but what could I do now with one arm and one functioning leg?

What is Music Therapy?

Music therapists do not try to improve a person’s ability to sing or play an instrument — that is the job of a music educator. Music therapy is used to improve three areas of functioning with survivors: motor, speech and cognitive.

Cruisin' Together

Getting back to traveling can give families dealing with stroke a fresh perspective by going with others who share similar challenges. While traveling post-stroke can be challenging, going with a group can offer “a safe place to explore new boundaries for both the caregiver and the survivor,” said cruiser Laura Latham.

Reader Alert — Be Aware of Fake Online Pharmacies

Online pharmacies can be an easy and affordable way to stay on track with your prescription medicines. But it’s important to be a savvy consumer because fake online pharmacies are a growing problem.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.

Support Showcase

Our new department highlighting the good work being done by stroke support groups from around the nation. If you are part of a successful support group we should consider featuring, let us know!