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Recipes

Tomato Stuffed with Dill Salmon Salad

This Mediterranean, Simple Cooking with Heart recipe is protein packed and makes for a speedy, healthy lunch.

Peach and Tomato Salad

This Simple Cooking with Heart recipe is inspired by the Italian panzanella salad, which combines tomatoes, bread, and basil—except in this version, peaches are a delicious stand-in for the bread.

Mediterranean Couscous with Chickpeas

Grapes add sweetness to this easy, This Simple Cooking with Heart, no-cook dish that works easily for a packed lunch for work or for dinner.

Chicken and Black Bean Tostada with Avocado Cream

This American Heart Association's Simple Cooking with Heart program brings you this delicious Tex-Mex dinner that the whole family will love!

Black Bean Soup

You will love this Simple Cooking with Heart recipe because it's simple to make, it's heart healthy and budget friendly.

Whole Wheat Spaghetti with Marinara and Turkey Meatballs

This Simple Cooking with Heart Italian recipe for Whole-Wheat Spaghetti with Marinara and Turkey Meatballs is an upgrade from the classic.

Creamy Chicken Broccoli Casserole

Our Simple Cooking with Heart version of this American family favorite is creamy and delicious but is lower in fat, higher in fiber and much more heart healthy.
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Departments

Stroke Notes

Stroke-related news you can use about new scientific findings, public policy, programs and resources.

Readers Room

Articles, poems and art submitted by stroke survivors and their loved ones.

Life Is Why

Everyone has a reason to live a longer, healthier life. These stroke survivors, caregivers and others share their 'whys'. We'd love for you to share yours, too!

Everyday Survival

Practical tips and advice for day-to day living after stroke.

Life At The Curb

A unique perspective on survival by comedian and stroke survivor John Kawie.

Simple Cooking

Cooking at home can be a daunting task, but a rewarding one for your diet and lifestyle (and your wallet). Making small changes in your diet is important to your heart health. Here are simple, healthy and affordable recipes and cooking tips.